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Get healthy with superific tips from iShi’s experts & doctors. Getting Healthy Guide Tell us about yourself and get personalized tips on how to stay healthy
Trusted by over 4700 Health Seekers, Worldwide. Since 2024.
Jessica Simon
I have been following this routine and became healthier by doing iShi’s health programs
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Seek Health with Yoga Sadhana
Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.
Healthy Eating for Healthy Life
Following a healthy diet has many benefits, including building strong bones, protecting the heart, preventing disease, and boosting mood
Control Your Brain with Pranayama
Pranayama significantly reduce the levels of anxiety and negative affect, and that these changes are associated with the modulation of activity and connectivity in brain areas involved in emotion processing, attention, and awareness.
Features
- Yoga Training
- Healthy Eating Habits
- Simple Language
- Meditation Techniques
- No Ads. Focus on Health.
Benefits
- Improve Your Stamina
- Get Better Health
- Achieve Peace of Mind& Sweetness of emotion
- Look Young & Beautiful
- Achieve more in Life
